Cafés Especializados de Overamile: Una Revolución en Rendimiento Deportivo y Cognitivo - overamile

Overamile Specialized Coffees: A Revolution in Sports and Cognitive Performance

Introduction: At Overamile, our mission is to fuse the science of sports performance with the art of coffee brewing. Introducing four specialty coffees – Pulse, Focus, 1RM and Murph – each meticulously crafted to meet the specific needs of different athletes.

  1. Pulse: Energy and Endurance for Endurance Athletes

    • Mint: This refreshing ingredient not only adds flavor, but also offers significant functional benefits. A study in Beverages (2018) found that menthol improves thermoregulation and reduces perceived heat, crucial aspects in competitions and training in hot climates. Other research highlighted how peppermint essential oil improves respiratory and cardiovascular function, which is essential for maintaining optimal oxygenation during prolonged exercise. Additionally, peppermint helps reduce the perception of effort and fatigue, allowing for more intense and longer workouts.

  1. Focus: Mental Acuity for Team Sports

    • Ginseng (Panax Ginseng Meyer G115): This key ingredient has been studied for its effects on improving psychomotor and cognitive functions, resulting in greater mental and physical agility, essential in sports that require coordination and quick decision-making. Furthermore, its impact on mood and cognitive performance is notable, with studies showing that different doses have varying effects on calmness and performance in mental arithmetic tasks.
    • GuaranaKnown to reduce the perception of effort and improve cognitive processing after exercise, Guarana in Focus is ideal for gaming situations where concentration and strategy are required.

  1. 1RM: Strength and Mental Toughness for Strength Athletes

    • Guarana in High Doses: 1RM is a coffee designed for those who face extreme physical challenges. High doses of guarana offer a powerful source of energy and improve mental endurance. It is ideal for activities that require intense strength and high mental endurance, such as weightlifting and bodybuilding.

  2. Murph: Perfect Balance for Intermediate Sports

    • Guarana in Moderate-High Doses: Murph is a balanced blend of coffee and guarana, providing an ideal balance of energy and mental focus. It is especially suited to sports that combine elements of endurance and strength, offering a sustained source of energy along with enhanced mental focus.

Conclusion: At Overamile, we are proud to offer specialty coffees that go beyond flavor, delivering real sports and cognitive performance benefits. Each of our products is a testament to our dedication to excellence and the continuous improvement of our athletes. We invite all sports and coffee enthusiasts to explore how our products can be a catalyst to achieving their athletic goals.

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