Coffee, performance and science

El Efecto Impulsador de la Cafeína en la Resíntesis de Glucógeno Muscular Post-Ejercicio - overamile

The Boosting Effect of Caffeine on Post-Exercis...

In the world of sports and nutrition, research is constantly emerging that challenges our understanding of how the human body responds to exercise and recovery. A fascinating piece of research...

The Boosting Effect of Caffeine on Post-Exercis...

In the world of sports and nutrition, research is constantly emerging that challenges our understanding of how the human body responds to exercise and recovery. A fascinating piece of research...

Cafés Especializados de Overamile: Una Revolución en Rendimiento Deportivo y Cognitivo - overamile

Overamile Specialized Coffees: A Revolution in ...

Introduction: At Overamile, our mission is to fuse the science of sports performance with the art of coffee brewing. Introducing four specialty coffees – Pulse, Focus, 1RM and Murph –...

Overamile Specialized Coffees: A Revolution in ...

Introduction: At Overamile, our mission is to fuse the science of sports performance with the art of coffee brewing. Introducing four specialty coffees – Pulse, Focus, 1RM and Murph –...

Panax Ginseng Meyer (G115): Un Impulso Natural para el Rendimiento Deportivo y Cognitivo - overamile

Panax Ginseng Meyer (G115): A Natural Boost for...

Introduction The world of sports performance and cognitive enhancement is constantly on the lookout for effective natural supplements. One such supplement is Meyer's Panax Ginseng (G115), known for its potential...

Panax Ginseng Meyer (G115): A Natural Boost for...

Introduction The world of sports performance and cognitive enhancement is constantly on the lookout for effective natural supplements. One such supplement is Meyer's Panax Ginseng (G115), known for its potential...

La Ciencia Revela: Guaraná en el Café para Atletas de Alto Rendimiento - overamile

Science Reveals: Guarana in Coffee for High Per...

The Surprising Study Linking Guarana and Sports Performance A Bridge between Science and Sport in your Cup of Coffee In the demanding world of high-performance sports, every detail can make...

Science Reveals: Guarana in Coffee for High Per...

The Surprising Study Linking Guarana and Sports Performance A Bridge between Science and Sport in your Cup of Coffee In the demanding world of high-performance sports, every detail can make...

Café y Rendimiento Deportivo: Una Ventaja Científicamente Comprobada - overamile

Coffee and Sports Performance: A Scientifically...

Introduction Caffeine, widely recognized as a powerful sports supplement, has been the subject of numerous scientific studies. In this blog, we delve into some of the findings.  of recent research,...

Coffee and Sports Performance: A Scientifically...

Introduction Caffeine, widely recognized as a powerful sports supplement, has been the subject of numerous scientific studies. In this blog, we delve into some of the findings.  of recent research,...

El Marco de Suplementos Deportivos del Instituto Australiano del Deporte (AIS): Una Guía Integral - overamile

The Australian Institute of Sport (AIS) Sports ...

The Australian Institute of Sport (AIS) Sports Supplements Framework classifies nutritional supplements into four categories (A, B, C, D) based on their safety, legality and efficacy. Group A supplements have...

The Australian Institute of Sport (AIS) Sports ...

The Australian Institute of Sport (AIS) Sports Supplements Framework classifies nutritional supplements into four categories (A, B, C, D) based on their safety, legality and efficacy. Group A supplements have...